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Posts tagged bench press

Leg Drive and the Horizontal Press

Leg Drive and the Horizontal Press

Take your bench presses to the next level with Sean's tips for proper leg form.

Mark RadioJuly 21, 2017bench press, chest press, Body Elite, Lehigh Valley, allentown, personal trainer, fitness motivation, fitness goals, fitness program, fitness tips, muscle, crossfit, strength training, functional training, weight training, gym, motivation, strength, strength and conditioningComment

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