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EAT!!! Don't Under Eat Your BMR

A common mistake many make when starting a fitness and diet routine is under eating DRASTICALLY!  BMR Calculator

Mark RadioFebruary 16, 2016Body Elite (BE)Comment
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Goals Stay The Same But The Method Changes

Mark RadioMarch 30, 2016Body Elite (BE)1 Comment
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Eat "Inefficient" Nutrients For The Body Composition You Want

Mark RadioFebruary 16, 2016Body Elite
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