Women Only: Maximize Your Training Around the Hormone Cycle

This article from T-Nation tells you how to maximize your training around your hormone cycle. Read On ...

Mark Radio, Body Elite General Manager

Mark Radio is the General Manager of Body Elite. He graduated from Bloomsburg University in 2008 with a bachelors degree in Exercise Science. He is a certified nutritional counselor through AFPA. Mark enjoys working with all types of clients from any skill level. Mark tailors programs to your skill level and goals, putting an emphasis on strength training, high intensity cardio, and eating “real” food to get BE clients to where they want to be.